Learn conflict avoidance, strikes, defenses, escapes and ground defense.
Master the skills to defend yourself against guns, knives and blunt objects.
Experience how it feels to apply your new skills in simulated real life scenarios.
C.O.B.R.A.™ was created for ordinary people who are the most likely victims of a violent attack. People with no special skills, who are not in great physical shape and people with physical limitations. With C.O.B.R.A.™ you learn effective self-defense skills in weeks, not years. C.O.B.R.A.™ comes from real life experience gained in law enforcement, correctional services and multiple combative systems. In short, it is the fastest and easiest way that anyone with no prior experience or skills can learn how to realistically protect themselves and their loved ones against a violent attacker.
"Professional and great experienced instructors. Definitely a must do course for every single human being, mentally and physically. It was so much FUN!!! Yolanda and Leon, you guys are fantastic! Never stop what you are doing." .
"The best self-defense course that taught me to become more aware of my surroundings and it also taught me pre-attack indicators. I can now defend myself much better than before. Instructors are 5 stars out of 5 stars - very accommodating and funny"
"Excellent course, will recommend for anyone. It's the BEST investment anyone can make. Leon and Yolanda are amazing instructors, they make you feel at ease and completely comfortable. They make learning very interesting and fun."
4 hour self-defense course
R750 / person
4-Hour Practical Session
Basic techniques pdf book certificate of completion
10 week self-defense course
R3600 / person
20 hours practical training
Basic to advanced techniques Training manual & 2 x Pdf Books graduate t-shirt & certificate
online self-defense course
r2750 / person
24/7 Training video Access
basic To advanced techniques 3 x Pdf manuals access to cOBRA app