Adult Training

Criminals do not care about you. They do not care that you are a good person, a responsible mother, respected executive or older person. To them you are just an opportunity. Criminals look for easy opportunity and will not hesitate to use extreme violence to accomplish their goals. No amount of pleading, hoping the threat will go away or ignoring the problem will make them stop. You need to take ownership for your safety and the safety of your family. You need to become a hard target by investing in your own safety and the safety of your loved ones. You cannot outsource your safety to a third party.

What can we do for you?

You will be equipped to understand how criminals think and select their victims. You will have the knowledge to recognize pre-attack indicators and you will have the mental, verbal and physical skillsets to avoid becoming a victim whether the attacker is unarmed or armed. Imagine the peace of mind you will have knowing that  you have the skills to handle almost any situation you may be faced with! You will be able to enjoy your life and not live in constant fear. You will have the comfort of knowing that the skills you acquired were battle tested against real criminals by real police officers.

Why C.O.B.R.A.™ Is So Effective

The Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line.

C.O.B.R.A.™ was created from experience in law enforcement, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense.

Who Can Benefit?

Everyone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age, gender or fitness level. Because anyone can be targeted by an attacker, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense.

A lot of people will not take a self defense course because they think it’s too hard or they don’t have enough experience. C.O.B.R.A.™ was created for the widest range of students.



Your training options

1 Day Self-Defense Survival Camp for Adults (4 hour course) @ R 1 200.00 pp  BOOK HERE!

4 Hours of reality self-defense training where you will learn to effectively defend against the most common unarmed and armed attacks. You will prticipate in various drills and scenario training and receive an Official Certificate upon completion.

10 Week Self-Defense Academy for Adults (2 x 1 hour classes per week over 10 weeks) @ R 5 500.00 pp  BOOK HERE!

You will participate in 10 weeks of reality based self-defense training, drills and scenarios and will  get a student manual, access to 2 x COBRA FIT fitness classes per week until your acedemy ends, a copy of the Psychology of Self-Defense e-book, 6 months access to the COBRA Online Self-Defense College, a COBRA Graduate t-shirt and  an official  10 Week Academy Graduate Certificate upon completion.

Fighting Systems  Continuous Weekly Self-Defense Classes for Adults  CONTACT US FOR MEMBERSHIP OPTIONS

Suitable for beginners and graduates of our 1 Day Camps and 10 Week Academies. This is your opportunity to continue with your C.O.B.R.A. training on an ongoing basis. It follows the same curriculum and class structure as the 10 week academy  and offers you the opportunity to  perfect your skillset.