18 Signs that you are about to be physically attacked by an angry person

You are confronted by an aggressive person at your local  social gathering place after you accidentaly bumped into him/her. He/she wants to take it to the next level- a physical fight. Here are some common …more

Banking on their personal safety

African Bank, a South African based banking company recently contracted C.O.B.R.A. Self-Defense South Africa to conduct 6 x self-defense training sessions for their employees at their corporate office based in Midrand in Johannesburg. The company …more

Get 4 x Beginners Classes for only R 399!

Empower Yourself With Reality Based Self-Defense Skills for Today’s World! 1-Month Beginners Classes 4 x 1-Hour Lessons every Friday 19h00-20h00 Start any Friday you prefer  Get a Free C.O.B.R.A.™ t-shirt PLUS Free e-book Copy of “The …more

So how do I get out if he grabs me like this?

I have trained a lot of people. One of the most common questions I get is something along the lines of “So how do I get out if he grabs me like this?” Ladies especially …more

You will fight the way you train, or will you?

You have probably heard this saying many times: “You will fight the way you train”.  This may be true to some extent… but not always. When you get into a real violent confrontation (fight), you …more

COBRA-Defense Featured in TIME Magazine

What is a COBRA Active Shooter Response Class Like? A TIME Magazine Journalist reports on the full experience.   Featured Article by Journalist Abby Vesoulis who also participated in the COBRA Active Shooter Class. “It’s …more

University of the Free State personnel learn self-defense!

The Employee Wellness Department of the  University of the Free State recently arranged a 2-hour practical self-defense training session for employees of the University and their families. Criminal activity is increasing at an alarming rate …more