Freezing up during confrontation

Many of our students share their stories with us when signing-up for our couses. In a lot of cases they have been victims of a violent attack. Some had previous training in various self-defense systems …more

Can you really learn self-defense online?

This is a much debated topic in the martial arts and self-defense world.  Some instructors feel that one cannot learn martial arts or self-defense from online training, others feel that it compliments live in-person training …more