The Training You Need, Before You Need It
- Feel EMPOWERED and no longer like a helpless and scared victim
- Get the life saving ability to recognize a threat before an attack happens
- Know Exactly What To Say And Do Without Being Paralyzed By Fear
- Have the ability to physically protect yourself and your loved ones againt unarmed and armed attacks
When Self-Defense Is A Must, Nothing Else Will Do
C.O.B.R.A. Self-Defense Training For Adults was created by combining real experience in law enforcement, corrections and multiple combative systems. C.O.B.R.A. is not a martial art so there are no uniforms, belts, trophies or foreign rituals.
C.O.B.R.A. is a professional reality based self-defense program and it is structured like a police academy for civilians.
You will train in basic, intermediate and advanced self-defense learning how to realistically defend yourself against unarmed and armed attacks.
You will not get left behind as everyone works at the same pace. The 10 week program comes with a fully illustrated self-defense manual, graduation t-shirt and an official certificate.
The training is suitable for adults and teenagers of all ages and fitness levels. The training can even be customized if you have a physical limitation!
What You Will Learn
Conflict Avoidance
How to recognize the signals of an attack and what to do about it. Learn how to talk your way out of an aggressive situation.
Strike Defense
Learn to defend against open and and closed hand strikes as well as kicks. These defenses are based on natural reflex movements.
Striking & Kicking
Master the most effective striking and kicking techniques that is effective against larger and stronger attackers.
Escapes
Get the skills to escape from common grabs, holds and chokes using simple yet effective movements.
Ground Defense
How to get to your feet fast and safely when you fall as well as how to defend yourself when the bad guy is on top of you.
Weapon Defense
Learn how to defend yourself against a knife, panga, bat and handgun.
Kidnapping & Hijacking Defense
How to avoid becoming a victim and what to do if you are ambushed.
Scenario Training
Experience what it feels like to apply your skills in simulated scenarios.
What Others Say
Invest in your most valuable asset - YOURSELF!
