When the Big Bad Wolf comes knocking at your door…

Jul 17, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: Bloem, Bloemfontein karate, Bloemfontein krav maga, Bloemfontein martial arts, COBRA Self Defense Bloemfontein

Probably one of the most common anti-social attackers you may come across is the Wolf. They are trouble. These people are mean and nasty and they will try to hurt you to get what they …more

Your single greatest weapon in self-defense

Jun 27, 2019 by COBRA Self Defense

Self-defense, Uncategorized, Video

Tag: Bloemfontein karate, Bloemfontein krav maga, Bloemfontein martial arts, COBRA Self Defense Bloemfontein

To access your skill, knowledge, decision making ability, and awareness, you absolutely have to have the following: a brain! The good news is, if you’re reading this, you probably have one. Your brain houses all the controls for …more

Next C.O.B.R.A. Fighting Systems Beginners Class Starts 05 May 2018 in Bloemfontein!

Mar 30, 2018 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +classes, +self defence, +self defense, Anti rape training, Bloemfontein karate, Bloemfontein martial arts, womens self defense

Many of our 1 Day Survival Camp, 5 Week Self-Defense Academy and 10 Week Self-Defense Academy graduates ask us what training they can do after graduating and we also regularly receive calls from people looking …more

10 Week Self-Defense Academy for Adults

Nov 19, 2017 by COBRA Self Defense

Uncategorized

Tag: +self defence, +self defense, +South Africa, +training, Bloemfontein, Bloemfontein karate, Bloemfontein krav maga, Bloemfontein martial arts

Our 10 Week Academy runs over 10 weeks and you will train for 2 hours every week. You start and finish with the same group and everyone works at the same pace. The next course …more

Stop the Threat

Sep 30, 2017 by COBRA Self Defense

Uncategorized

Tag: +classes, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, Afriforum self defense, Best self defence course, Bloemfontein, Bloemfontein karate, Bloemfontein krav maga, Bloemfontein martial arts, Children self defense, corporate self defense, Corporate seminars, ladies self defense training, womens self defence, womens self defense

Sometimes that is just what it takes. Not just a punch. Not just a kick. Because the aggressor picked the Time, Place and Method of Attack. He won’t stop until you make him stop. Who …more

Five Reasons C.O.B.R.A. Self Defense Is Your Choice

Jan 26, 2017 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, abduction, Afriforum self defence, Anti rape training, Best self defence course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defense course, ladies self defence training, self defence classes, self defence tips, womens self defense

When you think of self-defense, what image(s) comes to mind? Flying kicks, pajama like uniforms, the padded octagon, guns, other weapons? Would it shock you to learn that although the aforementioned offer valuable training benefits, …more

5 Tips To Keep You Safe While Holiday Shopping – C.O.B.R.A. Defense News Feature

Dec 8, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, ladies self defense training, Reality based self defence, womens self defence, womens self defense

Expert Self-Defense Tips For Holiday Shopping Parking Lot Safety-Lock and Relocate This is a simple strategy we teach in COBRA that keeps people safe in parking lots. It’s impossible to be aware of your surroundings …more

Centurion Eye Hospital Staff complete C.O.B.R.A. Training

Dec 4, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +Somerset West, +South Africa, +Strand, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense course, Conflict avoidance, ladies self defense training, Reality based self defence, self defence classes, self defence tips, womens self defence, womens self defense

73 Employees of Centurion Eye Hospital in Pretoria attended a 3 hour C.O.B.R.A. self-defense training session on 1 & 2 December 2016. Many of this highly regarded hospital’s employees work abnormal hours and often have …more

HOLIDAY SAFETY TIPS

Nov 23, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +Strand, +training, Afriforum self defence, Bloemfontein karate, Bloemfontein martial arts, Conflict avoidance, ladies self defense training, self defence tips

  1.  Leaving Town:  Many people now a days post their out of town plans on social media. Nothing wrong with being active on social media however to prevent break ins / burglaries you should …more

Bloemfontein ladies complete C.O.B.R.A. self-defense training in style!

Sep 25, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +alternative team building, +best team building, +Cape Town, +classes, +corporate training, +fun team building, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +unusual team building, Anti rape training, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense course, Conflict avoidance, ladies self defense training, self defence classes, team building, womens self defence, womens self defense

The finalists and organizers of the Bloemfontein Mev Styl Competition recently completed a 2 hour self defense course at the beautiful Kopano Nokeng Lodge outside Bloemfontein. During this fun 2 hour session these stylish ladies …more