Everyone has a plan, until they get stabbed

In the self-defense industry it is very common to hear instructors, students and even people with no self-defense training nor any real-life experience dealing with real-life violent  attackers, proclaiming that a specific technique or self-defense …more

8 Techniques to increase the effectiveness of your self-defense training

Although it might be admirable to do so, you don’t have to live on a mountainside and train like an ancient samurai warrior 24 hours a day, seven days a week, to reach a reasonable level of proficiency …more