Banking on their personal safety

African Bank, a South African based banking company recently contracted C.O.B.R.A. Self-Defense South Africa to conduct 6 x corporate self defense workshops for their employees at their corporate office based in Midrand, Johannesburg. The company …more

You will fight the way you train, or will you?

You have probably heard this saying many times: “You will fight the way you train”.  This may be true to some extent… but not always. When you get into a real violent confrontation (fight), you …more