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The C.O.B.R.A.™ Defense South Africa Blog

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Is Fitness Required For Self-Defense?

Jun 2, 2022 by COBRA Self Defense
Self-defense, Uncategorized
Tag: fitness for self defense, self-defense training

This is a hotly debated question in self-defense circles. Some argue that it is not needed to be fit to defend yourself, while others say it is definitely needed.  Why some argue it is not …more

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