Busy schedule? We have you covered with the 5 Week Self-Defense Course Anyone Can Do!

Aug 7, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +karate, +martial arts, Best self defence course, COBRA Defense Bloemfontein, COBRA Self Defense Classes, krav maga, ladies self defense training, Mixed Martial Arts

Busy schedule? Want to learn the best self-defense in the shortest amount of time? We’ve got you covered! Join the exciting, acclaimed and eye-opening C.O.B.R.A.™ 5-Week Self-Defense Course for Adults  that is very effective at preparing …more

Stop the Threat

Sep 30, 2017 by COBRA Self Defense

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Tag: +classes, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, Afriforum self defense, Best self defence course, Bloemfontein, Bloemfontein karate, Bloemfontein krav maga, Bloemfontein martial arts, Children self defense, corporate self defense, Corporate seminars, ladies self defense training, womens self defence, womens self defense

Sometimes that is just what it takes. Not just a punch. Not just a kick. Because the aggressor picked the Time, Place and Method of Attack. He won’t stop until you make him stop. Who …more

5 Tips To Keep You Safe While Holiday Shopping – C.O.B.R.A. Defense News Feature

Dec 8, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, ladies self defense training, Reality based self defence, womens self defence, womens self defense

Expert Self-Defense Tips For Holiday Shopping Parking Lot Safety-Lock and Relocate This is a simple strategy we teach in COBRA that keeps people safe in parking lots. It’s impossible to be aware of your surroundings …more

Centurion Eye Hospital Staff complete C.O.B.R.A. Training

Dec 4, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +Somerset West, +South Africa, +Strand, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense course, Conflict avoidance, ladies self defense training, Reality based self defence, self defence classes, self defence tips, womens self defence, womens self defense

73 Employees of Centurion Eye Hospital in Pretoria attended a 3 hour C.O.B.R.A. self-defense training session on 1 & 2 December 2016. Many of this highly regarded hospital’s employees work abnormal hours and often have …more

HOLIDAY SAFETY TIPS

Nov 23, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +Strand, +training, Afriforum self defence, Bloemfontein karate, Bloemfontein martial arts, Conflict avoidance, ladies self defense training, self defence tips

  1.  Leaving Town:  Many people now a days post their out of town plans on social media. Nothing wrong with being active on social media however to prevent break ins / burglaries you should …more

Bloemfontein ladies complete C.O.B.R.A. self-defense training in style!

Sep 25, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +alternative team building, +best team building, +Cape Town, +classes, +corporate training, +fun team building, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +unusual team building, Anti rape training, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense course, Conflict avoidance, ladies self defense training, self defence classes, team building, womens self defence, womens self defense

The finalists and organizers of the Bloemfontein Mev Styl Competition recently completed a 2 hour self defense course at the beautiful Kopano Nokeng Lodge outside Bloemfontein. During this fun 2 hour session these stylish ladies …more

Bloemfontein Vodacom ladies empowered with a C.O.B.R.A. class

Aug 11, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +South Africa, +training, +Vodacom, Anti rape training, Bloemfontein, Bloemfontein karate, Bloemfontein self defence course, ladies self defence training, ladies self defense training, womens self defence, womens self defense

To celebrate womens month, the ladies from the Bloemfontein Vodacom office attended a C.O.B.R.A. self-defense seminar on 11 August 2016. The day started off with a presentation on the psychology of self defense, everyday items …more

Official self-defense training provider for the finalists of the 2016 Mev Styl (Mrs Style) competition in Bloemfontein.

Jun 14, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +classes, +Free State, +Johannesburg, +karate, +kickboxing, +martial arts, +Pretoria, +rape defence, +rape defense, +South Africa, +Welkom, anti rape, blo, Easy self defence, Easy self defense, fitness, ladies self defence training, ladies self defense training, Mev Styl Bloemfontein, Mrs Style Bloemfontein, personal protection, weight loss

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Honored to be the official self-defense training provider for the finalists of the 2016 Mev Styl (Mrs Style) competition in Bloemfontein.   Mrs Style Bloemfontein celebrates womanhood in all its facets, from being wife, mother …more

COBRA-DEFENSE : Holiday Safety & Awareness

Dec 9, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, +self defense, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence training, ladies self defence training, ladies self defense training, Reality based self defence, self defence tips, womens self defense

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  Here are 10 great safety tips for the holiday season: 1.Leaving Town:  Many people now a days post their out of town plans on social media. Nothing wrong with being active on social media …more

Accepting applications to attend the C.O.B.R.A. 5 Week Self Defense Academy for Adults hosted in Bloemfontein

Nov 18, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, +self defense, +South Africa, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Buurtwag opleiding, Community Policing training, Conflict avoidance, hijacking, ladies self defence training, ladies self defense training, Reality based self defence, self defence classes, self defence instructor, self defense classes, self defense instructor, womens self defence, womens self defense

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  Join the next exciting law enforcement based 5 Week Self Defense Academy  starting in Bloemfontein on 09 January 2016. Course comprise 4 hours of training each Saturday, spread out over 5 Saturdays (20 hours …more