COVID Safe Self-Defense Training
How will self-defense training look like after lockdown?
The world is turning back to normal and so is violent crime
Slowly but surely the world is getting back to normal. Businesses are reopening and many people return to work. What was the effect of the lockdown on violent crime and how will the situation look …more
Can you really learn self-defense online?
This is a much debated topic in the martial arts and self-defense world. Some instructors feel that one cannot learn martial arts or self-defense from online training, others feel that it compliments live in-person training …more
Self-Defense Training for Film & Publications Board
The South African Film and Publications Board recently contracted C.O.B.R.A. Self-Defense to train their employees in reality-based self-defense at their Cape Town and Durban branches. The Film & Publication Board regulates the content of films, games …more
Gender Based Violence-What YOU can do about it
Gender Based Violence is a term used in South Africa to address violence aimed at women. Many organizations call for stricter legislation to punish offenders. Others advocate that men should be better educated to respect …more
Gender Based Violence Training with Mr. Central SA
Gender Based Violence is a term that refers to violence diected by men against women. The organizers of the Mr. Central South Africa event made it their mission to empower the women of Central South …more
Self defense training for ABSA
One of the largest Banking Groups in South Africa, ABSA Bank, recently partnered with C.O.B.R.A. Self-Defense in South Africa to present personal protection training to their employees in Cape Town and Johannesburg. Absa Group Limited …more
