1 Day Self-Defense Course For Private Groups | C.O.B.R.A.™ Defense South Africa

Book a Private Group Course — We Come to You, Anywhere in South Africa!

Gather your group of friends, family, farmers association or community organization and let us teach you simple, effective skills to stay safer in the real world.

From R12 500 Per Group

As Featured

COBRA Self Defense Featured on 702 talk radio

COBRA Self Defense Featured on Rosestad FM

COBRA Self-Defense Featured in Time Magazine

Get the Confidence & Skills to handle a Violent Attack!

The C.O.B.R.A.™ Self-Defense Program teaches skills for real-life situations where you dont have the luxury of knowing how a criminal will attack you. In the real world, they pick the time, place, and method of attack. C.O.B.R.A.™ was developed to be highly effective against violent attackers!

Our training builds the right mindset and equips you with the skills to handle any situation. It blends law enforcement, close-quarter combat, martial arts, and an understanding of real-world self-defense. C.O.B.R.A.™ is designed to be highly effective where your survival and safety matter most.

What You Will Learn in Just 1 Day

Conflict Avoidance

How to recognize the signals of an attack and what to do about it. Learn how to talk your way out of an aggressive situation.

Strike Defense

Learn to defend against open and and closed hand strikes as well as kicks. These defenses are based on natural reflex movements.

Striking & Kicking

Master the most effective striking and kicking techniques that is effective against larger and stronger attackers.

Escapes

Get the skills to escape from common grabs, holds and chokes using simple yet effective movements.

Ground Defense

How to get to your feet fast and safely when you fall as well as how to defend yourself when the bad guy is on top of you.

Weapon Defense

Learn how to defend yourself against a knife, panga, bat and handgun.

Kidnapping & Hijacking Defense

How to avoid becoming a victim and what to do if you are ambushed.

Scenario Training

Experience what it feels like to apply your skills in simulated scenarios.

This is what others say about our training

The course exceeded all our expectations in the best way possible. Leon and Yolanda are beyond great instructors and their knowledge seems limitless. I would highly recommend them to anyone!!

Nichola de Waal

Course Graduate

Professional and great experienced instructors. Definitely a "must do course" for every single human being, mentally and physically. It was so much FUN!!! Yolanda and Leon, you guys are fantastic! Never stop what you are doing.

Roelene Groenewald