4 Hour Private Group Self-Defense Class for the People You Love Most
We come to your city anywhere in South Africa to deliver a hands-on, private training experience tailored to your group.
As Featured
Get the Confidence & Skills to handle a Violent Attack!
The C.O.B.R.A.™ Self-Defense Program teaches skills for real-life situations where you dont have the luxury of knowing how a criminal will attack you. In the real world, they pick the time, place, and method of attack. C.O.B.R.A.™ was developed to be highly effective against violent attackers!
Our training builds the right mindset and equips you with the skills to handle any situation. It blends law enforcement experience, close-quarter combat and an understanding of real-world self-defense. C.O.B.R.A.™ is designed to be highly effective where your survival and safety matter most.
What You Will Learn in Just 4 Hours
Conflict Avoidance
How to recognize the signals of an attack and what to do about it. Learn how to talk your way out of an aggressive situation.
Strike Defense
Learn to defend against open and and closed hand strikes as well as kicks. These defenses are based on natural reflex movements.
Striking & Kicking
Master the most effective striking and kicking techniques that is effective against larger and stronger attackers.
Escapes
Get the skills to escape from common grabs, holds and chokes using simple yet effective movements.
Ground Defense
How to get to your feet fast and safely when you fall as well as how to defend yourself when the bad guy is on top of you.
Weapon Defense
Learn how to defend yourself against a knife, panga, bat and handgun.
Kidnapping & Hijacking Defense
How to avoid becoming a victim and what to do if you are ambushed.
Scenario Training
Experience what it feels like to apply your skills in simulated scenarios.
How it Works
Gather your family or friends and choose a suitable training venue, such as a school, church, or community hall. Our mobile instructor will come to your location to deliver the course at a date and time that works best for both parties. If you don’t have access to a venue, we can help arrange one and simply add the rental cost to your training fees.
We require a minimum group size of 10 people, with no maximum limit on attendance.
The session lasts approximately 4 hours and is led by an internationally certified instructor. While we follow a structured curriculum, we’re happy to adapt the training to meet any specific needs you may have.
The course is suitable for all fitness levels and requires no prior experience. If your group includes children, we can customize the training so that both kids and adults can learn together in an engaging and inclusive way.
This is what others say about our training
Be Safe. Be Smart. Be Empowered.
