Focused 1-Hour Sessions For Busy Schedules

These short courses are perfect for lunch hour sessions, safety & security awareness training sessions, wellness events and women's day events. 

Women's Day Self-Defense Awareness Seminar

1-Hour Basic Awareness & Physical Defense Tactics For Women

Car Hijacking Prevention & Response

1-Hour seminar in the prevention and correct response during car hijacking situations.

Kidnapping Prevention & Response

1-Hour seminar in the prevention of kidnapping situations.

Verbal Conflict De-Escalation

1-Hour seminar in how to use body language and words to diffuse a hostile situation

Use of Pepper Spray for Self-Defense
1-Hour practical seminar in the use of pepper spray in self defense situations
Shooter in the Workplace Response

1-Hour interactive course in tactics to survive an active shooter in the workplace situation.

Use of a Stun Gun For Self-Defense

1-Hour practical seminar in the use of a stun gun in self-defense situations.

Improvised Self-Defense Weapons

1-Hour seminar covering how to use everyday items as  self-defense weapons.

C.O.B.R.A.™ Personal Safety & Threat Response Program

When self-defense is a must, nothing else will do