Get the Confidence & Skills to handle a Violent Attack!
The C.O.B.R.A.™ Self-Defense Program teaches skills for real-life situations where you dont have the luxury of knowing how a criminal will attack you. In the real world, they pick the time, place, and method of attack. C.O.B.R.A.™ was developed to be highly effective against violent attackers!
Our training builds the right mindset and equips you with the skills to handle any situation. It blends law enforcement, close-quarter combat, martial arts, and an understanding of real-world self-defense. C.O.B.R.A.™ is designed to be highly effective where your survival and safety matter most.
As Featured
What You Will Learn
Conflict Avoidance
How to recognize the signals of an attack and what to do about it. Learn how to talk your way out of an aggressive situation.
Strike Defense
Learn to defend against open and and closed hand strikes as well as kicks. These defenses are based on natural reflex movements.
Striking & Kicking
Master the most effective striking and kicking techniques that is effective against larger and stronger attackers.
Escapes
Get the skills to escape from common grabs, holds and chokes using simple yet effective movements.
Ground Defense
How to get to your feet fast and safely when you fall as well as how to defend yourself when the bad guy is on top of you.
Weapon Defense
Learn how to defend yourself against a knife, panga, bat and handgun.
Kidnapping & Hijacking Defense
How to avoid becoming a victim and what to do if you are ambushed.
Scenario Training
Experience what it feels like to apply your skills in simulated scenarios.
This is what others say about our training
Be Safe. Be Smart. Be Empowered.
Sign Up For The Next 10 Week Self-Defense Academy!
The 10 Week Self-Defense Course is our GOLD STANDARD course and leads to a formal graduation where you will earn the prestigious C.O.B.R.A.™ Graduate T-Shirt and Official Certificate of Completion. This is our most popular course and give you the confidence, verbal, mental and physical skills to deal with any situation that may come your way. You start and finish with the same group and everyone works at the same pace. Classes are suitable for all abilities, fitness levels and genders.
R2 999 per person - MOST POPULAR!
- 20-Hour Basic to Advanced Course
- Mondays & Wednesdays 7pm to 8pm
- Course Manual, Graduate Certificate & T-Shirt
- Once-Off Course Fee
