C.O.B.R.A. Self-Defense South Africa empower women with Mr Central South Africa

Jan 31, 2020 by COBRA Self Defense

Featured, Promotions, Self-defense, Uncategorized

Tag: +Cape Town, +Durban, +Johannesburg, best ladies self defence, Bloemfontein, gender based violence, gender based violence self defense, Mr Central South Africa, University of the Free State, womens self defense training, wpmens self defense courses

C.O.B.R.A. Self-Defense South Africa partnered with Mr Central South Africa  to empower ladies in South Africa against gender based violence. The Mr. Central South Africa Pageant is not just a mere beauty and glamour competition.This …more

ABSA Bank in South Africa empower their employees with C.O.B.R.A. Self-Defense Training

Jan 31, 2020 by COBRA Self Defense

Featured, Promotions, Self-defense, Uncategorized

Tag: +best, +Johannesburg, +near me, +Pretoria, ABSA Bank Self-Defense Training, Bloemfontein COBRA Self Defense, COBRA Corporate Self Defense Training, COBRA Self-defense South Africa, corporate self defense, corporate self defense seminars, Corporate self-defense team building

One of the largest Banking Groups in South Africa, ABSA Bank, recently partnered with C.O.B.R.A. Self-Defense in South Africa to present self-defense training to their employees in Cape Town and Johannesburg. Absa Group Limited is …more

Corporate Icons Train Their Employees in Self-Defense to Improve Productivity

Jan 16, 2020 by COBRA Self Defense

Featured, Self-defense, Uncategorized

Tag: +Cape Town +Johannesburg, +corporate training, +Johannesburg, +Pretoria +Durban + East London + Port Elizabeth, COBRA Corporate Self Defense Training, corporate self defence, corporate self defense seminars, Corporate self-defense team building, Corporate Self-Defense Workshop

Industry Icons are never contempt with the status quo. The superstars of the corporate world explore new ideas and concepts to improve the way they operate and improve their performance. They understand that employee wellness …more

How to control fear and panic during a violent altercation

Dec 17, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: Bloemfontein self defence training, Bloemfontein self defense training, COBRA Corporate Self Defense Training, COBRA Self Defense Bloemfontein, COBRA Self Defense Johannesburg

When it comes to a real-life situation which could potentially be hurtful, people freeze in their tracks due to fear and panic. When overcome by fear and panic, our mental and physical abilities become highly …more

Book your child for our next 2020 Child Abduction Prevention Course!

Nov 7, 2019 by COBRA Self Defense

Featured, Promotions, Self-defense, Uncategorized, Video

Tag: anti abduction training, child abduction, child kidnapping, child safety, child stealing, Child Trafficking, kidnapping prevention

A child goes missing every five hours in South Africa, according to figures released by the South African Police Service Missing Persons Bureau for 2013. This adds up to a total of 1697 children. Trafficking in children is …more

PricewaterhouseCoopers take accountability for empowering their employees!

Nov 1, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +corporate training, Cape Town Self-Defense, COBRA Corporate Self Defense Training, corporate self defense seminars, Corporate self-defense team building, Corporate Self-Defense Workshop, Durban self-defense, hijacking prevention, Johannesburg self-defense, kidnapping prevention, Port Elizabeth Self-Defense, Pretoria self-defense, PricewaterhouseCoopers, self defense workshop

PricewaterhouseCoopers is a multinational professional services network with headquarters in London, United Kingdom. PwC ranks as the second largest professional services firm in the world and is one of the Big Four auditors, along with …more

18 Signs that you are about to be physically attacked by an angry person

Oct 20, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, Bloemfontein COBRA Self Defense, COBRA Self Defense Classes, COBRA Self Defense Courses, COBRA Self-Defense, COBRA Self-defense South Africa, Pre-attack indicators

You are confronted by an aggressive person at your local  social gathering place after you accidentaly bumped into him/her. He/she wants to take it to the next level- a physical fight. Here are some common …more

Banking on their personal safety

Oct 17, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +corporate training, +Durban, +Johannesburg, +Midrand, +Pretoria, +Santon, COBRA Corporate Self Defense Training, corporate self defense seminars, Corporate self-defense course, Corporate self-defense team building, Corporate Self-Defense Workshop, Fourways

African Bank, a South African based banking company recently contracted C.O.B.R.A. Self-Defense South Africa to conduct 6 x self-defense training sessions for their employees at their corporate office based in Midrand in Johannesburg. The company …more

Adult Course Bookings for 2020 now open! Classes will fill up fast so do not delay!

Oct 15, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +karate, +martial arts, Bloemfontein COBRA Self Defense, COBRA Self Defense Classes, COBRA Self Defense Courses, COBRA self Defense Training, COBRA self-defense lessons, COBRA Self-defense South Africa, ladies self-defense class, womens self-defense classes

Criminals view their victims as a resource. They do not care about you. They do not care that you are a good person, a responsible mother, respected executive or older person. To them you are …more

So how do I get out if he grabs me like this?

Oct 10, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: COBRA Corporate Self Defense Training, COBRA Self Defense Bloemfontein, COBRA Self Defense Johannesburg, COBRA Self-Defense, Corporate self-defense course, corporate self-defense seminar, Corporate Self-Defense Workshop

I have trained a lot of people. One of the most common questions I get is something along the lines of “So how do I get out if he grabs me like this?” Ladies especially …more