Why Self-Defense Training is a Must-Have in South Africa’s Tough Reality

Hey there, fellow South Africans! Let’s talk about something that’s on everyone’s minds but often gets swept under the rug: violent crime. Yep, it’s a sad truth that we face every day, and it’s about …more

How self-defense training can empower victims of domestic violence

Domestic violence is a pervasive problem that affects millions of people around the world. It is a pattern of behavior that is designed to control and intimidate a partner, spouse, or family member. Domestic violence …more