You want to keep your kids safe, but some well-meaning advice might actually be putting them at risk. Here are 10 things you should stop saying to your children, along with better alternatives to …more
What you can learn about self-defense from your cat! Yes, I’m serious! That furball lounging on your couch might seem like it’s only good for knocking things off tables, but cats have some incredible instincts that can teach us a thing or two about self-defense.
Have you ever had that eerie feeling that someone might be following you? It’s a bit unsettling, right? In today’s world, being aware of your surroundings is more important than ever. Whether you’re walking home …more
Hey there, fellow South Africans! Let’s talk about something that’s on everyone’s minds but often gets swept under the rug: violent crime. Yep, it’s a sad truth that we face every day, and it’s about …more
This blog post will explain what typically happens in self-defense classes, specifically C.O.B.R.A., so you can alleviate your anxiety about the training process.
In today’s tech-savvy world, the whole “should I give my kid a smartphone?” question is a real head-scratcher for many parents. Sure, smartphones have their perks, but there’s this nagging worry about the personal safety …more
When it comes to self defense training, there is a common belief that it is only needed for women.
When confronted by an aggressive person, it is essential to remain calm and avoid saying or doing anything that could escalate the situation. Here are some of the worst things you can say or do …more
In a world where violent attacks seem to be on the rise, it’s important to be prepared to defend yourself. One way to do this is through self-defense scenario training. Scenario training is a type …more
It is essential to consult with local laws and regulations regarding the possession and use of self-defense weapons in your area before purchasing one. Additionally, it is crucial to remember that the best defense is …more
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