ABSA Bank in South Africa empower their employees with C.O.B.R.A. Self-Defense Training

One of the largest Banking Groups in South Africa, ABSA Bank, recently partnered with C.O.B.R.A. Self-Defense in South Africa to present self-defense training to their employees in Cape Town and Johannesburg. Absa Group Limited is …more

Corporate Icons Train Their Employees in Self-Defense to Improve Productivity

Industry Icons are never contempt with the status quo. The superstars of the corporate world explore new ideas and concepts to improve the way they operate and improve their performance. They understand that employee wellness …more

How to control fear and panic during a violent altercation

When it comes to a real-life situation which could potentially be hurtful, people freeze in their tracks due to fear and panic. When overcome by fear and panic, our mental and physical abilities become highly …more

Banking on their personal safety

African Bank, a South African based banking company recently contracted C.O.B.R.A. Self-Defense South Africa to conduct 6 x self-defense training sessions for their employees at their corporate office based in Midrand in Johannesburg. The company …more

So how do I get out if he grabs me like this?

I have trained a lot of people. One of the most common questions I get is something along the lines of “So how do I get out if he grabs me like this?” Ladies especially …more

COBRA-Defense Featured in TIME Magazine

What is a COBRA Active Shooter Response Class Like? A TIME Magazine Journalist reports on the full experience.   Featured Article by Journalist Abby Vesoulis who also participated in the COBRA Active Shooter Class. “It’s …more

University of the Free State personnel learn self-defense!

The Employee Wellness Department of the  University of the Free State recently arranged a 2-hour practical self-defense training session for employees of the University and their families. Criminal activity is increasing at an alarming rate …more

Netsurit ladies learn to protect themselves!

Netsurit is  a premium provider of Managed Services, Cloud Services and IT Infrastructure Services.  They believe in their  proven premise that a happy company is a healthy company and  their aspiration is to create a culture …more

Ladies from 1 South African Infantry Battalion learn about criminal behaviour

C.O.B.R.A. Self-Defense South Africa were recently requested by 1 South African Infantry Battalion based in Bloemfontein, to host a self-defense awareness seminar to the ladies employed by the unit. The event was part of the Unit’s  …more