Busy schedule? Want to learn the best self-defense in the shortest amount of time? We’ve got you covered! Join the exciting, acclaimed and eye-opening C.O.B.R.A.™ 5-Week Self-Defense Course for Adults that is very effective at preparing …more
When facing a real-life situation that could prove dangerous or even fatal, most people panic and freeze in their tracks. When we’re overcome by fear and panic, our mental and physical abilities become greatly impaired. Have you ever …more
When you decide to fight back, vocalization is of utmost importance. However, do not scream “Help” as nobody will come and help you and at the same time it confirms to the attacker that you …more
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