University of the Free State personnel learn self-defense!

The Employee Wellness Department of the  University of the Free State recently arranged a 2-hour practical self-defense training session for employees of the University and their families. Criminal activity is increasing at an alarming rate …more

Join the next 10 Week Self-Defense Academy!

  Criminals want an EASY OPPORTUNITY! Don’t be an easy opportunity! The average person will insure their appliances, their cars and their houses, but not their most valuable asset – THEMSELVES. Many people say they …more

Learn to control fear and panic during a violent confrontation

When facing a real-life situation that could prove dangerous or even fatal, most people panic and freeze in their tracks. When we’re overcome by fear and panic, our mental and physical abilities become greatly impaired. Have you ever …more

Dealing with an armed house robbery

Statistically we know that home invaders/house robbers/farm attackers in South Africa WILL SEVERELY TORTURE and KILL YOU. They operate in well organized groups (fancy name for armed gangs of up to 10 killers).You cannot fight …more

C.O.B.R.A. Child Abduction Prevention Techniques featured on Hashtags TV Show on E-Extra

In the event that someone attempts to abduct your child, would your kid know how to protect themselves? Certified Self-Defense Instructor Leon Myburgh has a few simple techniques children can use if they find themselves …more

University of the Free State Personnel attend a C.O.B.R.A. Seminar in Bloemfontein

Around 100 staff members from the University of the Free State in Bloemfontein attended a self-defense awareness presentation hosted by C.O.B.R.A. Self-Defense Suth Africa who is also based in Bloemfontein. In a world where violence …more

Everyone has a plan, until they get stabbed

In the self-defense industry it is very common to hear instructors, students and even people with no self-defense training nor any real-life experience dealing with real-life violent  attackers, proclaiming that a specific technique or self-defense …more