So how do I get out if he grabs me like this?

I have trained a lot of people. One of the most common questions I get is something along the lines of “So how do I get out if he grabs me like this?” Ladies especially …more

Join the next 10 Week Self-Defense Academy!

  Criminals want an EASY OPPORTUNITY! Don’t be an easy opportunity! The average person will insure their appliances, their cars and their houses, but not their most valuable asset – THEMSELVES. Many people say they …more

Increasing your odds of surviving a knife attack when you are unarmed

When you are unarmed and defending against a knife attack, you have options. The safest option is to maintain situational awareness and learn how to read pre-attack indicators. As soon as you become aware of …more