Self-defense classes can be an invaluable asset to anyone, as they teach a variety of skills that can help protect you in dangerous situations. However, many people are hesitant or even scared to take a …more
This topic has been the source of many heated debates over many years. Some self-defense experts say NO, others say YES. My view is that it DEPENDS on many things. Sure, a muscular guy weighing …more
Most people think of physical self-defense techniques like how to defend against a punch, choke, somebody pointing a gun or knife at you. The reality is that these physical techniques only come into play as …more
Many of our students share their stories with us when signing-up for our couses. In a lot of cases they have been victims of a violent attack. Some had previous training in various self-defense systems …more
I have trained a lot of people. One of the most common questions I get in self defence classes is something along the lines of “So how do I get out if he grabs me …more
Easy to learn system that anyone can do regardless of age, fitness level and gender; Not bound by traditions and there are no foreign languages or strange uniforms; Teaches true self defense based on  experience …more
