There are so many self-defense training options available today. There are traditional martial arts, modern mixed martial arts, BJJ, military combatives, reality-based self-defense and many more. The wide choice available, as well as the fact …more
How will self-defense training look like after lockdown?
Many of our students share their stories with us when signing-up for our couses. In a lot of cases they have been victims of a violent attack. Some had previous training in various self-defense systems …more
This is a much debated topic in the martial arts and self-defense world. Some instructors feel that one cannot learn martial arts or self-defense from online training, others feel that it compliments live in-person training …more
Most people assume a gun will always be superior to a knife during a violent altercation. But is it true? Will a gun for self-defense always be superior? The answer is both YES and NO. …more
Criminals want easy opportunity when they prepare to do crime to attack their victims. When thinking about self defense, this is the most important knowledge you can acquire to protect yourself and your loved ones. …more
Gender Based Violence is a term used in South Africa to address violence aimed at women. Many organizations call for stricter legislation to punish offenders. Others advocate that men should be better educated to respect …more
Gender Based Violence is a term that refers to violence diected by men against women. The organizers of the Mr. Central South Africa event made it their mission to empower the women of Central South …more
