C.O.B.R.A. Self-Defense South Africa empower women with Mr Central South Africa

C.O.B.R.A. Self-Defense South Africa partnered with Mr Central South Africa  to empower ladies in South Africa against gender based violence. The Mr. Central South Africa Pageant is not just a mere beauty and glamour competition.This …more

You will fight the way you train, or will you?

You have probably heard this saying many times: “You will fight the way you train”.  This may be true to some extent… but not always. When you get into a real violent confrontation (fight), you …more

The difference between an Active Shooter and an Armed Robber

Active Shooters and Armed Robbers are two entirely different types of attackers with different motives and different modus operandi and require different self-defense approaches. Active Shooters Active Shooters are individuals mostly operating alone. Active shooters …more

The Reality of Bullying in Today’s Day and Age

Let’s face it; bullying is no longer like it was when you and I were growing up. In the old days, bullying had to happen face-to-face.You had to actually be in physical contact with another …more