What to Do and What Not to Do. Many people fall victim to senseless crimes like road rage. People are victimized by someone they don’t know and will never meet again after the incident. Many …more
COBRA Self-Defense Radio Feature On 102.5 – Real Estate Safety & Self-Defense from Andover Self-Defense Center on Vimeo.
One of the most fascinating places in a nature reserve to watch animal behavior is at a watering hole. This is the place where dominance is established, where competition is at its most severe during …more
Let’s face it; bullying is no longer like it was when you and I were growing up. In the old days, bullying had to happen face-to-face.You had to actually be in physical contact with another …more
There is a selection process when a bad guy is picking you. If the attacker is someone you already know, there is a different selection process. But we are going to talk here about random …more
73 Employees of Centurion Eye Hospital in Pretoria attended a 3 hour C.O.B.R.A. self-defense training session on 1 & 2 December 2016. Many of this highly regarded hospital’s employees work abnormal hours and often have …more
1. Leaving Town: Many people now a days post their out of town plans on social media. Nothing wrong with being active on social media however to prevent break ins / burglaries you should …more
The finalists and organizers of the Bloemfontein Mev Styl Competition recently completed a 2 hour self defense course at the beautiful Kopano Nokeng Lodge outside Bloemfontein. During this fun 2 hour session these stylish ladies …more
In a self-defense scenario one may by confronted by two main groups of attackers and each group has its own motive and methodology. ANTI-SOCIAL ATTACKERS Generally speaking this group of attackers has a desperate need …more
Our next 10 Week Self-Defense Academy for Adults is starting on Saturday 23 July 2016. The C.O.B.R.A.â„¢ 10 Week Academy is a medium term training course where students train intensely for 2 hours every Saturday …more
