Will pepper spray save you during an attack?
An effective self defense weapon must meet the following criteria: a) It must be readily available when needed; b) It must be deployable without complicated technique being required and; c) It must have the ability …more
Five Reasons C.O.B.R.A. Self Defense Is Your Choice
When you think of self-defense, what image(s) comes to mind? Flying kicks, pajama like uniforms, the padded octagon, guns, other weapons? Would it shock you to learn that although the aforementioned offer valuable training benefits, …more
Centurion Eye Hospital Staff complete C.O.B.R.A. Training
73 Employees of Centurion Eye Hospital in Pretoria attended a 3 hour C.O.B.R.A. self-defense training session on 1 & 2 December 2016. Many of this highly regarded hospital’s employees work abnormal hours and often have …more
Bloemfontein ladies complete C.O.B.R.A. training in style!
The finalists and organizers of the Bloemfontein Mev Styl Competition recently completed a 2 hour self defense course at the beautiful Kopano Nokeng Lodge outside Bloemfontein. During this fun 2 hour session these stylish ladies …more
LESS THAN LETHAL WEAPONS, WHICH ONES ARE BEST FOR PERSONAL DEFENSE?
With the tight gun control laws applicable in South Africa many people turn to less than lethal weapons for self defense purposes. Less than lethal weapons are weapons designed to subdue, disorientate or delay an …more
C.O.B.R.A. 5 WEEK SELF-DEFENSE ACADEMY “TOP GUN AWARD” WINNER
Congratulations to Ventatia Zeelie who received the C.O.B.R.A. “Top Gun Award” upon attaining the highest overall score during the recent C.O.B.R.A. 5 Week Self-Defense Academy which was hosted in Bloemfontein. Ventatia attained the highest …more
HOW HOUSE ROBBERIES ARE PLANNED
House robberies refer to crimes where the robbers target a home when the residents/occupants are at home. These type of robberies are becoming more popular as the robbers have access to property which they normally …more
SAFE vs UNSAFE: Everyday Examples Of Listening To Warning Signs.
By strengthening the skill of “Paying Attention” it will translate into your overall Self-Defense Awareness. You have a lot to think about most days. Are you eating healthily enough? Did you finish that work presentation? …more