University of the Free State personnel learn self-defense!

The Employee Wellness Department of the  University of the Free State recently arranged a 2-hour practical self-defense training session for employees of the University and their families. Criminal activity is increasing at an alarming rate …more

Netsurit ladies learn to protect themselves!

Netsurit is  a premium provider of Managed Services, Cloud Services and IT Infrastructure Services.  They believe in their  proven premise that a happy company is a healthy company and  their aspiration is to create a culture …more

Ladies from 1 South African Infantry Battalion learn about criminal behaviour

C.O.B.R.A. Self-Defense South Africa were recently requested by 1 South African Infantry Battalion based in Bloemfontein, to host a self-defense awareness seminar to the ladies employed by the unit. The event was part of the Unit’s  …more

The Top 5 Reasons Companies are Choosing COBRA Self-Defense for Team Building

Many Corporations are Selecting a new type of Team Building COBRA Defense Team Building is unlike any other. Rather than learning how to kayak or zip line, your team will learn real-life self-defense and safety skills …more

What Makes an Effective Self-Defense Technique?

All self-defense techniques are not created equal. Many techniques taught around the world will not work effectively against a real attacker who attacks with full force and in a realistic manner. Because training partners are …more

C.O.B.R.A. Featured For Female Self-Defense: Do You Need Self-Defense If You Have A Weapon?

I Don’t Need Self-Defense , I Have A Weapon 10 News featured C.O.B.R.A. along side of a weapons for females story. It was to show the effectiveness of certain weapons disguised as everyday objects.  The effectiveness …more