So how do I get out if he grabs me like this?

Oct 10, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: best self defense, COBRA Corporate Self Defense Training, COBRA Self Defense Bloemfontein, COBRA Self Defense Johannesburg, COBRA Self-Defense, Corporate self-defense course, corporate self-defense seminar, Corporate Self-Defense Workshop, self defence, Self defense, self defense classes

I have trained a lot of people. One of the most common questions I get in self defence classes is something along the lines of “So how do I get out if he grabs me …more

Self defense courses teach how to stay alive during knife attacks

Oct 2, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +knife defense, Boxing, COBRA Self Defense Johannesburg, Corporate Self-Defense Workshop, karate, knife attack, krav maga, martial arts, self defence course, self defence courses, self defense classes, Self defense course, self defense courses

A knife is the most common weapon out there. Many criminals carry them. It is cheap and readily available. It is silent, highly effective and does not require any special skills or training to use, …more

University of the Free State personnel learn self-defense!

Aug 21, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +alternative team building, +best team building, +corporate training, +fun team building, +unusual team building, COBRA Corporate Self Defense Training, COBRA Self Defense Johannesburg, COBRA self Defense Training, COBRA Self-defense South Africa, self-defense team building

The Employee Wellness Department of the  University of the Free State recently arranged a 2-hour practical self-defense training session for employees of the University and their families. Criminal activity is increasing at an alarming rate …more

Dealing with an armed house robbery

May 21, 2019 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +karate, +martial arts, +MMA, best self defense South Africa, COBRA Corporate Self Defense Training, COBRA Self Defense Johannesburg, COBRA Self-defense South Africa, krav maga, UFC

Statistically we know that home invaders/house robbers/farm attackers in South Africa WILL SEVERELY TORTURE and KILL YOU. They operate in well organized groups (fancy name for armed gangs of up to 10 killers).You cannot fight …more

C.O.B.R.A. Child Abduction Prevention Techniques featured on Hashtags TV Show on E-Extra

May 6, 2019 by COBRA Self Defense

Self-defense, Uncategorized, Video

Tag: +karate, +martial arts, Boxing, Children self defense, COBRA Self Defense Johannesburg, COBRA Self-Defense, COBRA Self-defense South Africa, E-Extra, Hastags, krav maga, Mixed Martial Arts, UFC

In the event that someone attempts to abduct your child, would your kid know how to protect themselves? Certified Self-Defense Instructor Leon Myburgh has a few simple techniques children can use if they find themselves …more

Your motivation to train

Nov 27, 2018 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Vodacom, COBRA Self Defense Bloemfontein, COBRA Self Defense Classes, COBRA Self Defense Courses, COBRA Self Defense Johannesburg, COBRA Self-defense South Africa

If you want to develop a true warrior spirit within yourself, you’re going to have to put forth some effort. Achieving excellence in any endeavor takes hard work, and this is no exception. To succeed, you need motivation. …more

The Journey and the Calling

Nov 16, 2018 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +martial arts, COBRA Corporate Self Defense Training, COBRA Self Defense Benoni, COBRA Self Defense Bloemfontein, COBRA Self Defense Classes, COBRA Self Defense Johannesburg, COBRA Self Defense Kempton Park, COBRA Self-Defense Cape Town

Whatever path you decide to follow when it comes to self-defense, safety, and the martial arts…Whether you”re the novice, the hobbyist, the professional, or the serious practitioner… you are going to take a journey. Along …more