14 Easy ways you can spot a violent attack before it happens

Have you ever wished that you have the superpower to know when a violent attack is about to happen so that you can prepare yourself and get the tactical advantage over your attacker?  The good …more

Waarom dit nie effektief is om ‘n aanvaller in selfverdediging tussen die bene te skop nie

Geweld teen vroue is ‘n voortslepende probleem in Suid Afrika. Vroue is desperaat en soek na die mees effektiewe selfverdediging tegnieke om hulself te verdedig teen groter en sterker manlike aanvallers. Een van die mees …more

Freezing up during confrontation

Many of our students share their stories with us when signing-up for our couses. In a lot of cases they have been victims of a violent attack. Some had previous training in various self-defense systems …more

Can you really learn self-defense online?

This is a much debated topic in the martial arts and self-defense world.  Some instructors feel that one cannot learn martial arts or self-defense from online training, others feel that it compliments live in-person training …more

Don’t bring a knife to a gun fight…fact or myth?

Most people assume a gun will always be superior to a knife during a violent altercation. But is it true? Will a gun for self-defense always be superior? The answer is both YES and NO. …more

Self defense courses teach how to stay alive during knife attacks

A knife is the most common weapon out there. Many criminals carry them. It is cheap and readily available. It is silent, highly effective and does not require any special skills or training to use, …more