University of the Free State Personnel attend a C.O.B.R.A. Seminar in Bloemfontein

Around 100 staff members from the University of the Free State in Bloemfontein attended a self-defense awareness presentation hosted by C.O.B.R.A. Self-Defense South Africa who is also based in Bloemfontein. In a world where violence …more

The Journey and the Calling

Whatever path you decide to follow when it comes to self-defense, safety, and the martial arts…Whether you”re the novice, the hobbyist, the professional, or the serious practitioner… you are going to take a journey. Along …more

Your child vs social media bullies

Written by Chris Sutton, Creator of the C.O.B.R.A. Self-Defense System If you think that you’re monitoring your child’s social networking activity and keeping it under control, you are not.Your child knows how to erase a …more

Walk Away Power

Self-Defense is not always about physical techniques or fighting to survive. The best self-defense is not to  get involved in a physical confrontation at all. Sometimes just walking away is enough. Watch the video below …more