10 Week Self-Defense Academy for Adults
Our 10 Week Academy runs over 10 weeks and you will train for 2 hours every week. You start and finish with the same group and everyone works at the same pace. The next course …more
Carjacking, how to improve your odds of not getting killed for your Ferrari
One of the most fascinating places in a nature reserve to watch animal behavior is at a watering hole. This is the place where dominance is established, where competition is at its most severe during …more
The Reality of Bullying in Today’s Day and Age
Let’s face it; bullying is no longer like it was when you and I were growing up. In the old days, bullying had to happen face-to-face.You had to actually be in physical contact with another …more
Stop the Threat
Sometimes that is just what it takes. Not just a punch. Not just a kick. Because the aggressor picked the Time, Place and Method of Attack. He won’t stop until you make him stop. Who …more
A Seasoned Street Cop Reveals The 3 Abduction Myths that Can Get Kids Killed
As bad as last week’s horrific abduction, and dismemberment of 8-year old Leiby Kletzky in upstate New York was child abduction happens every day in America. Chris Sutton, a former street cop, maximum security …more
PAREXEL hires C.O.B.R.A. to train their staff
The Bloemfontein branch of International Medical Research Giant PAREXEL recently hired C.O.B.R.A. Self-Defense South Africa to train their staff members how to realistically protect themselves. The training was conducted over two days in 3 sessions. …more
14 Ways Real Estate Agents Can Stay Safe on The Job
A Police Officer’s Checklist for Real Estate Agent Safety: Chris Sutton, the founder of C.O.B.R.A. Self-Defense System, is a veteran law enforcement officer. In nearly a decade of active service in the streets, he had …more
Life Saving Anti-Abduction Techniques
Abduction is a common occurrence in modern society. Criminals may have different motives to perform these crimes. Some examples include human trafficking, extortion & perversion. Children are highly vulnerable targets. Not only do they tend …more
Please Don’t Fall For These Six Self-Defense Myths
Please Don’t Fall For These Six Self-Defense Myths. Because society as a whole does not put great emphasis on real life self-defense training, we often come to believe, incorrectly, that ineffective techniques are actually effective. …more