The South African Film and Publications Board recently contracted C.O.B.R.A. Self-Defense to train their employees in reality-based self-defense at their Cape Town and Durban branches. The Film & Publication Board regulates the content of films, games …more
Gender Based Violence is a term that refers to violence diected by men against women. The organizers of the Mr. Central South Africa event made it their mission to empower the women of Central South …more
You have probably heard this saying many times: “You will fight the way you train”. This may be true to some extent… but not always. When you get into a real violent confrontation (fight), you …more
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