Picking Yourself Up After an Attack

Sep 26, 2025 by Leon Myburgh

Self-defense, Uncategorized

Tag: best self defense classes south africa, Self Defense Training South Africa

Listen, if you have been attacked and you managed to defend yourself, you already proved something important: you are stronger than you thought. But I know that afterwards the mind can play tricks on you. …more

Threat recognition

Oct 1, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +self defence, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense course, child abduction, Children self defense, Community Policing training, Conflict avoidance, hijacking, Kids self defence, Neighbourhood watch training, Police training, self defence classes, self defense classes, Self Defense Training South Africa, Violence against kids, womens self defence, womens self defense

What is a threat? Recognizing a potential threat is 80% of the battle. Mentally, you must be able to recognize a threat whether it is obvious or not. Anyone who is attempting to take control, …more

10 REASONS WHY PEOPLE LOVE C.O.B.R.A. SELF DEFENSE COURSES

Sep 29, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Aikido, +Cape Town, +Johannesburg, +karate, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, Best self defence South Africa, best self defense, best self defense South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense training, Boxing, Bully proof, Bullying, Kids self defence, ladies self defence training, ladies self defense training, Police training, self defence classes, self defense classes, Self Defense Training South Africa

Easy to learn system that anyone can do regardless of age, fitness level and gender; Not bound by traditions and there are no foreign languages or strange uniforms; Teaches true self defense based on  experience …more

BLOEMFONTEIN C.O.B.R.A. SELF DEFENSE: How you are selected for an attack

Sep 23, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, best self defense South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein neighbourhood watch, Bloemfontein safety, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense training, Bully proof, Bullying, Buurtwag opleiding, Campus self defense training, child abduction, Children self defence, Children self defense, Common misconceptions, Community Policing training, Conflict avoidance, hijacking, Martial arts Bloemfontein, Neighborhood watch, Police training, Reality based self defence, reality based self defense, Scenario self defence training, Scenario self defense training, self defence tips, Self Defence Training South Africa, Self Defense Training South Africa, womens self defence, womens self defense

There is a selection process when a bad guy is picking you. If the attacker is someone you already know, there is a different selection process. But we arre going to talk here about random …more