Criminals view their victims as a resource. They do not care about you. They do not care that you are a good person, a responsible mother, respected executive or older person. To them you are …more
A question I get almost every time I present a C.O.B.R.A. Self-Defense Course is: “What do I do when I wake up at 2am with a guy standing next to my bed pointing a gun …more
The Employee Wellness Department of the University of the Free State recently arranged a 2-hour practical self-defense training session for employees of the University and their families. Criminal activity is increasing at an alarming rate …more
When facing a real-life situation that could prove dangerous or even fatal, most people panic and freeze in their tracks. When we’re overcome by fear and panic, our mental and physical abilities become greatly impaired. Have you ever …more
Written by Chris Sutton, Creator of the C.O.B.R.A. Self-Defense System If you think that you’re monitoring your child’s social networking activity and keeping it under control, you are not.Your child knows how to erase a …more
Self-Defense is not always about physical techniques or fighting to survive. The best self-defense is not to get involved in a physical confrontation at all. Sometimes just walking away is enough. Watch the video below …more
