Self defense training for ABSA

One of the largest Banking Groups in South Africa, ABSA Bank, recently partnered with C.O.B.R.A. Self-Defense in South Africa to present personal protection training to their employees in Cape Town and Johannesburg.  Absa Group Limited …more

Self Defense Training Course Teach Pre-Attack Indicators

In the C.O.B.R.A. Self-Defense Training Course for Adults you not only learn physical self defense skills but most importantly you learn how to recognize pre-attack indicators before the attack happens. This allows you the opportunity …more

Banking on their personal safety

African Bank, a South African based banking company recently contracted C.O.B.R.A. Self-Defense South Africa to conduct 6 x corporate self defense workshops for their employees at their corporate office based in Midrand, Johannesburg. The company …more

Self defense courses teach how to stay alive during knife attacks

A knife is the most common weapon out there. Many criminals carry them. It is cheap and readily available. It is silent, highly effective and does not require any special skills or training to use, …more

You will fight the way you train, or will you?

You have probably heard this saying many times: “You will fight the way you train”.  This may be true to some extent… but not always. When you get into a real violent confrontation (fight), you …more