The Reality of Bullying in Today’s Day and Age

Oct 1, 2017 by COBRA Self Defense

Uncategorized

Tag: +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, Best self defence South Africa, Bloemfontein, Bloemfontein krav maga, Bloemfontein martial arts, Bully proof, Bullying, Children self defense, Conflict avoidance

Let’s face it; bullying is no longer like it was when you and I were growing up. In the old days, bullying had to happen face-to-face.You had to actually be in physical contact with another …more

5 Tips To Keep You Safe While Holiday Shopping – C.O.B.R.A. Defense News Feature

Dec 8, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, ladies self defense training, Reality based self defence, womens self defence, womens self defense

Expert Self-Defense Tips For Holiday Shopping Parking Lot Safety-Lock and Relocate This is a simple strategy we teach in COBRA that keeps people safe in parking lots. It’s impossible to be aware of your surroundings …more

Centurion Eye Hospital Staff complete C.O.B.R.A. Training

Dec 4, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +Somerset West, +South Africa, +Strand, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense course, Conflict avoidance, ladies self defense training, Reality based self defence, self defence classes, self defence tips, womens self defence, womens self defense

73 Employees of Centurion Eye Hospital in Pretoria attended a 3 hour C.O.B.R.A. self-defense training session on 1 & 2 December 2016. Many of this highly regarded hospital’s employees work abnormal hours and often have …more

Afriforum Bloemfontein Emergency Response Team completed C.O.B.R.A. Training

Aug 29, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Buurtwag opleiding, Community Policing training, Police training, Reality based self defence, self defence tips, womens self defence, womens self defense

Members of the Afriforum Langenhoven Park Branch in Bloemfontein completed the C.O.B.R.A. 1 Day Self-Defense Survival Camp for Adults on Saturday 27 August 2016. The representatives, who serve as members of the Emergency Response Team, …more

Next 10 Week Self-Defense Academy for Adults starting 23 July 2016

Jun 14, 2016 by COBRA Self Defense

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Tag: +classes, +self defence, +South Africa, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bully proof, Bullying, Buurtwag opleiding, child abduction, Children self defense, Community Policing training, Conflict avoidance, hijacking, Neighborhood watch, Neighbourhood watch training, self defence tips, womens self defence, womens self defense

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Our next 10 Week Self-Defense Academy for Adults is starting on Saturday 23 July 2016. The C.O.B.R.A.â„¢ 10 Week Academy is a medium term training course where students train intensely for 2 hours every Saturday …more

C.O.B.R.A. Self Defense South Africa: How Self-Defense Functions

Jan 17, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, Anti rape training, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense training, Conflict avoidance, ladies self defence training, Reality based self defence, reality based self defense, self defence classes, self defence tips, womens self defence, womens self defense

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  Awareness *Where are you? *Personal security level *Who is around you? *Suspicious circumstances *Environmental conditions *Gut feeling   Alarm *Recognize a potential threat *Something is not right *Thinking accelerates *Shortness of breath *Auditory & …more

COBRA-DEFENSE : Holiday Safety & Awareness

Dec 9, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, +self defense, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence training, ladies self defence training, ladies self defense training, Reality based self defence, self defence tips, womens self defense

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  Here are 10 great safety tips for the holiday season: 1.Leaving Town:  Many people now a days post their out of town plans on social media. Nothing wrong with being active on social media …more

HOW HOUSE ROBBERIES ARE PLANNED

Dec 2, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, Best self defence South Africa, Bloemfontein self defence training, Bloemfontein self defense course, Common misconceptions, Conflict avoidance, house robberies, Police training, self defence tips

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House robberies refer to crimes where the robbers target a home when the residents/occupants are at home. These type of robberies are becoming more popular as the robbers have access to property which they normally …more

Accepting applications to attend the C.O.B.R.A. 5 Week Self Defense Academy for Adults hosted in Bloemfontein

Nov 18, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, +self defense, +South Africa, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Buurtwag opleiding, Community Policing training, Conflict avoidance, hijacking, ladies self defence training, ladies self defense training, Reality based self defence, self defence classes, self defence instructor, self defense classes, self defense instructor, womens self defence, womens self defense

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  Join the next exciting law enforcement based 5 Week Self Defense Academy  starting in Bloemfontein on 09 January 2016. Course comprise 4 hours of training each Saturday, spread out over 5 Saturdays (20 hours …more

Criminal Intent

Oct 14, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Conflict avoidance, ladies self defence training, ladies self defense training, reality based self defense, self defence tips, womens self defence, womens self defense

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Criminal Intent is defined as the criminal thought process and motives pertaining to crime and violence. The majority of criminals do not look the part. They look like everyone else. Bad guys prey on what they …more