Easy to learn system that anyone can do regardless of age, fitness level and gender; Not bound by traditions and there are no foreign languages or strange uniforms; Teaches true self defense based on  experience …more
When do most people do the following: Check email? Send a text? Check their social media status? Most people do these things as soon as they get into their vehicle, or after they park and …more
What can hurt us when it comes to defending ourselves or being attacked? I am going to be very simplistic here. I was once told to stare somebody right in the eyes if you really …more
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