The Bloemfontein branch of International Medical Research Giant PAREXEL recently hired C.O.B.R.A. Self-Defense South Africa to train their staff members how to realistically protect themselves. The training was conducted over two days in 3 sessions. …more
A Police Officer’s Checklist for Real Estate Agent Safety: Chris Sutton, the founder of C.O.B.R.A. Self-Defense System, is a veteran law enforcement officer. In nearly a decade of active service in the streets, he had …more
Abduction is a common occurrence in modern society. Criminals may have different motives to perform these crimes. Some examples include human trafficking, extortion & perversion. Children are highly vulnerable targets. Not only do they tend …more
In the beginning a person’s emotions are pure, caring, giving, forgiving, and all that is moral. But as an individual experiences life, they can make choices and have character that is so far removed from …more
The reason for choosing to learn self-defense often goes unknown. Self-defense gives you a level of confidence that is unique, and it is unlike any other. Knowing that you have the ability to survive in …more
When you think of self-defense, what image(s) comes to mind? Flying kicks, pajama like uniforms, the padded octagon, guns, other weapons? Would it shock you to learn that although the aforementioned offer valuable training benefits, …more
Expert Self-Defense Tips For Holiday Shopping Parking Lot Safety-Lock and Relocate This is a simple strategy we teach in COBRA that keeps people safe in parking lots. It’s impossible to be aware of your surroundings …more
73 Employees of Centurion Eye Hospital in Pretoria attended a 3 hour C.O.B.R.A. self-defense training session on 1 & 2 December 2016. Many of this highly regarded hospital’s employees work abnormal hours and often have …more
1. Leaving Town: Many people now a days post their out of town plans on social media. Nothing wrong with being active on social media however to prevent break ins / burglaries you should …more
The finalists and organizers of the Bloemfontein Mev Styl Competition recently completed a 2 hour self defense course at the beautiful Kopano Nokeng Lodge outside Bloemfontein. During this fun 2 hour session these stylish ladies …more
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