Most people think of physical self-defense techniques like how to defend against a punch, choke, somebody pointing a gun or knife at you. The reality is that these physical techniques only come into play as …more
There are so many self-defense training options available today. There are traditional martial arts, modern mixed martial arts, BJJ, military combatives, reality-based self-defense and many more. The wide choice available, as well as the fact …more
Have you ever wished that you have the superpower to know when a violent attack is about to happen so that you can prepare yourself and get the tactical advantage over your attacker? The good …more
Geweld teen vroue is ‘n voortslepende probleem in Suid Afrika. Vroue is desperaat en soek na die mees effektiewe selfverdediging tegnieke om hulself te verdedig teen groter en sterker manlike aanvallers. Een van die mees …more
How will self-defense training look like after lockdown?
Many of our students share their stories with us when signing-up for our couses. In a lot of cases they have been victims of a violent attack. Some had previous training in various self-defense systems …more
This is a much debated topic in the martial arts and self-defense world. Some instructors feel that one cannot learn martial arts or self-defense from online training, others feel that it compliments live in-person training …more
Most people assume a gun will always be superior to a knife during a violent altercation. But is it true? Will a gun for self-defense always be superior? The answer is both YES and NO. …more
Gender Based Violence is a term that refers to violence diected by men against women. The organizers of the Mr. Central South Africa event made it their mission to empower the women of Central South …more
A knife is the most common weapon out there. Many criminals carry them. It is cheap and readily available. It is silent, highly effective and does not require any special skills or training to use, …more
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