Gender Based Violence Training with Mr. Central SA

Jan 31, 2020 by COBRA Self Defense

Self-defense, Uncategorized

Tag: abuse of women, best self defense for women, combat, corporate training, Crime, gender based violence, gun, hijacking, krav maga, martial arts, murrder, pepper spray, rape, self defence, self defence classes, self defence workshops, Self defense, self defense classes, self defense seminar, taser

Gender Based Violence is a term that refers to violence diected by men against women.  The organizers of the Mr. Central South Africa event made it their mission to empower the women of Central South …more

Five Reasons C.O.B.R.A. Self Defense Is Your Choice

Jan 26, 2017 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, abduction, Afriforum self defence, Anti rape training, Best self defence course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defense course, ladies self defence training, self defence classes, self defence tips, womens self defense

When you think of self-defense, what image(s) comes to mind? Flying kicks, pajama like uniforms, the padded octagon, guns, other weapons? Would it shock you to learn that although the aforementioned offer valuable training benefits, …more

Centurion Eye Hospital Staff complete C.O.B.R.A. Training

Dec 4, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +Somerset West, +South Africa, +Strand, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense course, Conflict avoidance, ladies self defense training, Reality based self defence, self defence classes, self defence tips, womens self defence, womens self defense

73 Employees of Centurion Eye Hospital in Pretoria attended a 3 hour C.O.B.R.A. self-defense training session on 1 & 2 December 2016. Many of this highly regarded hospital’s employees work abnormal hours and often have …more

Bloemfontein ladies complete C.O.B.R.A. self-defense training in style!

Sep 25, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +alternative team building, +best team building, +Cape Town, +classes, +corporate training, +fun team building, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +unusual team building, Anti rape training, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense course, Conflict avoidance, ladies self defense training, self defence classes, team building, womens self defence, womens self defense

The finalists and organizers of the Bloemfontein Mev Styl Competition recently completed a 2 hour self defense course at the beautiful Kopano Nokeng Lodge outside Bloemfontein. During this fun 2 hour session these stylish ladies …more

UNDERSTANDING THE DIFFERENCE BETWEEN ANTI SOCIAL AND CRIMINAL ATTACKERS

Aug 9, 2016 by COBRA Self Defense

Promotions, Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, Anti rape training, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bullying, Conflict avoidance, hijacking, self defence classes, womens self defence, womens self defense

In a self-defense scenario one may by confronted by two main groups of attackers and each group has its own motive and methodology. ANTI-SOCIAL ATTACKERS Generally speaking this group of attackers has a desperate need …more

C.O.B.R.A. 5 WEEK SELF-DEFENSE ACADEMY “TOP GUN AWARD” WINNER

Feb 7, 2016 by COBRA Self Defense

Uncategorized

Tag: +personal protection classes, +personal protection specialist, +personal protection training, +self defence, +self defence professional, +self defense, +self defense professional, +South Africa, +training, Bloemfontein, Bloemfontein self defense course, Bloemfontein self defense training, Reality based self defence, reality based self defense, self defence classes, womens self defence, womens self defense

  Congratulations to Ventatia Zeelie who received the C.O.B.R.A. “Top Gun Award” upon attaining the highest overall score during the recent C.O.B.R.A. 5 Week Self-Defense Academy which was hosted in Bloemfontein. Ventatia attained the highest …more

C.O.B.R.A. Self Defense South Africa: How Self-Defense Functions

Jan 17, 2016 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +classes, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, Anti rape training, Best self defence South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense training, Conflict avoidance, ladies self defence training, Reality based self defence, reality based self defense, self defence classes, self defence tips, womens self defence, womens self defense

  Awareness *Where are you? *Personal security level *Who is around you? *Suspicious circumstances *Environmental conditions *Gut feeling   Alarm *Recognize a potential threat *Something is not right *Thinking accelerates *Shortness of breath *Auditory & …more

Accepting applications to attend the C.O.B.R.A. 5 Week Self Defense Academy for Adults hosted in Bloemfontein

Nov 18, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, +self defense, +South Africa, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Buurtwag opleiding, Community Policing training, Conflict avoidance, hijacking, ladies self defence training, ladies self defense training, Reality based self defence, self defence classes, self defence instructor, self defense classes, self defense instructor, womens self defence, womens self defense

  Join the next exciting law enforcement based 5 Week Self Defense Academy  starting in Bloemfontein on 09 January 2016. Course comprise 4 hours of training each Saturday, spread out over 5 Saturdays (20 hours …more

Join our next 5 Week Self-Defense Academy in Bloemfontein

Oct 9, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, +self defense, +South Africa, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defense training, Common misconceptions, Community Policing training, Conflict avoidance, hijacking, road rage, self defence classes, self defence tips, self defense classes, womens self defence, womens self defense

 

Threat recognition

Oct 1, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +self defence, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense course, child abduction, Children self defense, Community Policing training, Conflict avoidance, hijacking, Kids self defence, Neighbourhood watch training, Police training, self defence classes, self defense classes, Self Defense Training South Africa, Violence against kids, womens self defence, womens self defense

What is a threat? Recognizing a potential threat is 80% of the battle. Mentally, you must be able to recognize a threat whether it is obvious or not. Anyone who is attempting to take control, …more