Threat recognition

Oct 1, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +self defence, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense course, child abduction, Children self defense, Community Policing training, Conflict avoidance, hijacking, Kids self defence, Neighbourhood watch training, Police training, self defence classes, self defense classes, Self Defense Training South Africa, Violence against kids, womens self defence, womens self defense

What is a threat? Recognizing a potential threat is 80% of the battle. Mentally, you must be able to recognize a threat whether it is obvious or not. Anyone who is attempting to take control, …more

Controlling fear and panic

Sep 30, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +rape defence, +rape defense, +self defence, +training, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Best self defence course, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Conflict avoidance, hijacking, ladies self defence training, ladies self defense training, Police training, rape prevention, reality based self defense, womens self defence, womens self defense

When it comes to a real-life situation which could potentially be hurtful, people freeze in their tracks due to fear and panic. When overcome by fear and panic, our mental and physical abilities become highly …more

10 REASONS WHY PEOPLE LOVE C.O.B.R.A. SELF DEFENSE COURSES

Sep 29, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Aikido, +Cape Town, +Johannesburg, +karate, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, Best self defence South Africa, best self defense, best self defense South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense training, Boxing, Bully proof, Bullying, Kids self defence, ladies self defence training, ladies self defense training, Police training, self defence classes, self defense classes, Self Defense Training South Africa

Easy to learn system that anyone can do regardless of age, fitness level and gender; Not bound by traditions and there are no foreign languages or strange uniforms; Teaches true self defense based on  experience …more

BLOEMFONTEIN C.O.B.R.A. SELF DEFENSE: How you are selected for an attack

Sep 23, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, best self defense South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein neighbourhood watch, Bloemfontein safety, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense training, Bully proof, Bullying, Buurtwag opleiding, Campus self defense training, child abduction, Children self defence, Children self defense, Common misconceptions, Community Policing training, Conflict avoidance, hijacking, Martial arts Bloemfontein, Neighborhood watch, Police training, Reality based self defence, reality based self defense, Scenario self defence training, Scenario self defense training, self defence tips, Self Defence Training South Africa, Self Defense Training South Africa, womens self defence, womens self defense

There is a selection process when a bad guy is picking you. If the attacker is someone you already know, there is a different selection process. But we arre going to talk here about random …more

Bloemfontein C.O.B.R.A. Parking Lot Safety

Sep 22, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, abduction, Anti rape training, Best self defence course, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defense course, Buurtwag opleiding, Conflict avoidance, hijacking, ladies self defense training, Police training, Reality based self defence, reality based self defense, road rage, self defence tips, traffic safety, womens self defence, womens self defense

Park close to destination, well lit if possible Avoid parking around blind corner on the sides of businesses. Lock car immediately when entering or exiting Watch big vehicles blocking yours, this will hide an attack. …more

Lock and Relocate: Why Your Smart Phone and Car Can Equal Disaster

Sep 20, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +Somerset West, +Strand, Best self defence course, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Common misconceptions, Community Policing training, Conflict avoidance, Police training, road rage, self defence tips, traffic safety, womens self defence, womens self defense

When do most people do the following: Check email? Send a text? Check their social media status? Most people do these things as soon as they get into their vehicle, or after they park and …more

What can hurt you?

Sep 20, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +Somerset West, +Strand, Best self defence course, Best self defense course, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense course, Bloemfontein self defense training, self defence tips

What can hurt us when it comes to defending ourselves or being attacked? I am going to be very simplistic here. I was once told to stare somebody right in the eyes if you really …more

Conflict avoidance

Feb 4, 2015 by COBRA Self Defense

Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, Best self defence course, Best self defense course, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense course, Bloemfontein self defense training, Bullying, Children self defence, Children self defense, Conflict avoidance, self defence tips, Violence against kids

The definition in and of itself means you win. You win in that scenario. If you can avoid almost the inevitable, if you see a conflict about to arise, if you are in the middle …more