Psychology of Self Defense book available from C.O.B.R.A. Bloemfontein
This excellent book dealing with the “soft ” and most important side of self defense written by the founder of C.O.B.R.A. Self Defense System, Chris Sutton, is now available from C.O.B.R.A. Bloemfontein. Cost R 185,00. …more
Confidence vs Ego
The reason for choosing to learn self-defense often goes unknown. Self-defense gives you a level of confidence that is unique, and it is unlike any other. Knowing that you have the ability to survive in …more
Limited space for our next 1 Day Self Defense Survival Camp for Adults in Bloemfontein-Sign Up TODAY!
Be Safe. Be Smart. Be Empowered. C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Everyone deserves to improve their security, no matter your age, gender or level of …more
What to Look for in an Anti-Bullying Program
Seven things to look for in an Anti-Bullying Program 1. The program is protocol based. You need a step-by-step program, not something you have to patch together yourself. 2. The program is law enforcement based. …more
10 REASONS WHY PEOPLE LOVE C.O.B.R.A. SELF DEFENSE COURSES
Easy to learn system that anyone can do regardless of age, fitness level and gender; Not bound by traditions and there are no foreign languages or strange uniforms; Teaches true self defense based on  experience …more