Join our next 5 Week Self-Defense Academy in Bloemfontein

Oct 9, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, +self defense, +South Africa, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defense training, Common misconceptions, Community Policing training, Conflict avoidance, hijacking, road rage, self defence classes, self defence tips, self defense classes, womens self defence, womens self defense

 

Psychology of Self Defense book available from C.O.B.R.A. Bloemfontein

Oct 8, 2015 by COBRA Self Defense

Self-defense

Tag: +Cape Town, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, Best self defence course, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, child abduction, corporate, Police training, Reality based self defence, reality based self defense, womens self defence, womens self defense

This excellent book dealing with the “soft ” and most important side of self defense written by the founder of C.O.B.R.A. Self Defense System, Chris Sutton, is now available from C.O.B.R.A. Bloemfontein. Cost R 185,00. …more

Confidence vs Ego

Oct 5, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +corporate, +Johannesburg, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, +training, Best self defence course, Best self defense course, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defense course, Conflict avoidance, hijacking, ladies self defence training, ladies self defense training, personal protection, Police training, team building, womens self defence, womens self defense

The reason for choosing to learn self-defense often goes unknown. Self-defense gives you a level of confidence that is unique, and it is unlike any other. Knowing that you have the ability to survive in …more

Limited space for our next 1 Day Self Defense Survival Camp for Adults in Bloemfontein-Sign Up TODAY!

Oct 4, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +self defence, +self defense, +South Africa, +training, abduction, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Buurtwag opleiding, Common misconceptions, Community Policing training, Conflict avoidance, hijacking, Police training, Reality based self defence, reality based self defense, womens self defence, womens self defense

    Be Safe. Be Smart. Be Empowered.  C.O.B.R.A.™  is the most eye-opening & rewarding self-defense system for the REAL world. Everyone deserves to improve their security, no matter your age, gender or level of …more

What to Look for in an Anti-Bullying Program

Oct 2, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +bully, +school bully, +school violence, +self defence, +self defense, +South Africa, Bloemfontein, Bully proof, Bullying

Seven things to look for in an Anti-Bullying Program 1. The program is protocol based. You need a step-by-step program, not something you have to patch together yourself. 2. The program is law enforcement based. …more

Threat recognition

Oct 1, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +self defence, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defence South Africa, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense course, child abduction, Children self defense, Community Policing training, Conflict avoidance, hijacking, Kids self defence, Neighbourhood watch training, Police training, self defence classes, self defense classes, Self Defense Training South Africa, Violence against kids, womens self defence, womens self defense

What is a threat? Recognizing a potential threat is 80% of the battle. Mentally, you must be able to recognize a threat whether it is obvious or not. Anyone who is attempting to take control, …more

Controlling fear and panic

Sep 30, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Cape Town, +Johannesburg, +Pretoria, +rape defence, +rape defense, +self defence, +training, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Best self defence course, Best self defense course, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Conflict avoidance, hijacking, ladies self defence training, ladies self defense training, Police training, rape prevention, reality based self defense, womens self defence, womens self defense

When it comes to a real-life situation which could potentially be hurtful, people freeze in their tracks due to fear and panic. When overcome by fear and panic, our mental and physical abilities become highly …more

10 REASONS WHY PEOPLE LOVE C.O.B.R.A. SELF DEFENSE COURSES

Sep 29, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +Aikido, +Cape Town, +Johannesburg, +karate, +Pretoria, +self defence, +self defense, +Somerset West, +South Africa, +Strand, Best self defence South Africa, best self defense, best self defense South Africa, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence course, Bloemfontein self defence training, Bloemfontein self defense training, Boxing, Bully proof, Bullying, Kids self defence, ladies self defence training, ladies self defense training, Police training, self defence classes, self defense classes, Self Defense Training South Africa

Easy to learn system that anyone can do regardless of age, fitness level and gender; Not bound by traditions and there are no foreign languages or strange uniforms; Teaches true self defense based on  experience …more

Aspects the criminal always have control over

Sep 25, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +best, +classes, +courses, +self defence, +self defense, +training, abduction, Afriforum self defence, Afriforum self defense, Afriforum selfverdediging, Anti rape training, Best self defence course, Best self defense course, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bully proof, Bullying, Buurtwag opleiding, child abduction, Child molestation, Children self defence, Children self defense, Common misconceptions, Conflict avoidance, Police training, Reality based self defence, reality based self defense, self defence tips, womens self defence, womens self defense

Criminals/attackers always control the following aspects: Time, Place and Method of attack. The criminal decides at what time the attack will take place, where the attack will take place and how the attack will take …more

Use of everyday items as self-defence weapons training presented in Bloemfontein

Sep 24, 2015 by COBRA Self Defense

Self-defense, Uncategorized

Tag: +best, +rape defence, +rape defense, +self defence, +training, Afriforum self defence, Afriforum self defense, Best self defence course, Best self defense course, Bloemfontein, Bloemfontein karate, Bloemfontein martial arts, Bloemfontein self defence training, Bully proof, Bullying, Buurtwag opleiding, child abduction, Children self defence, Children self defense, Common misconceptions, Community Policing training, Conflict avoidance, hijacking, Kids self defence, Kids self defense, ladies self defence training, ladies self defense training, Neighborhood watch, Neighbourhood watch training, Police training, Reality based self defence, reality based self defense, self defence tips, womens self defence, womens self defense

An attack can happen anywhere, anytime and it is thus essential that one understand how to use everyday items as improvised weapons. In the C.O.B.R.A. Self Defense courses we teach our students the importance of …more