The Employee Wellness Department of the University of the Free State recently arranged a 2-hour practical self-defense training session for employees of the University and their families. Criminal activity is increasing at an alarming rate …more
C.O.B.R.A. Self-Defense South Africa were recently requested by 1 South African Infantry Battalion based in Bloemfontein, to host a self-defense awareness seminar to the ladies employed by the unit. The event was part of the Unit’s …more
Many Corporations are Selecting a new type of Team Building COBRA Defense Team Building is unlike any other. Rather than learning how to kayak or zip line, your team will learn real-life self-defense and safety skills …more
The finalists and organizers of the Bloemfontein Mev Styl Competition recently completed a 2 hour self defense course at the beautiful Kopano Nokeng Lodge outside Bloemfontein. During this fun 2 hour session these stylish ladies …more
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