Think Before You Share: Social Media Can Put You in Danger
We like to think that danger is something that happens in the street, late at night or in a dark parking lot. The truth is that many criminals start their hunt long before you ever …more
Top 10 reasons why people do not take self-defense classes
Self-defense classes can be an invaluable asset to anyone, as they teach a variety of skills that can help protect you in dangerous situations. However, many people are hesitant or even scared to take a …more
Does size matter during a violent attack?
This topic has been the source of many heated debates over many years. Some self-defense experts say NO, others say YES. My view is that it DEPENDS on many things. Sure, a muscular guy weighing …more
REAL Self-Defense Is Not Only About Physical Techniques
Most people think of physical self-defense techniques like how to defend against a punch, choke, somebody pointing a gun or knife at you. The reality is that these physical techniques only come into play as …more
Freezing up during confrontation
Many of our students share their stories with us when signing-up for our couses. In a lot of cases they have been victims of a violent attack. Some had previous training in various self-defense systems …more
So how do I get out if he grabs me like this?
I have trained a lot of people. One of the most common questions I get in self defence classes is something along the lines of “So how do I get out if he grabs me …more
10 REASONS WHY PEOPLE LOVE C.O.B.R.A. SELF DEFENSE COURSES
Easy to learn system that anyone can do regardless of age, fitness level and gender; Not bound by traditions and there are no foreign languages or strange uniforms; Teaches true self defense based on  experience …more
