COVID Safe Self-Defense Training
How will self-defense training look like after lockdown?
How will self-defense training look like after lockdown?
One of the largest Banking Groups in South Africa, ABSA Bank, recently partnered with C.O.B.R.A. Self-Defense in South Africa to present personal protection training to their employees in Cape Town and Johannesburg. Absa Group Limited …more
You have probably heard this saying many times: “You will fight the way you train”. This may be true to some extent… but not always. When you get into a real violent confrontation (fight), you …more
What to Do and What Not to Do. Many people fall victim to senseless crimes like road rage. People are victimized by someone they don’t know and will never meet again after the incident. Many …more
Congratulations to Ilana Serfontein who received the Top Gun Award for achieving the highest accumulated scores during the C.O.B.R.A. 10 Week Self-Defense Academy No 01/2018. Over the course of 10 weeks the students, who attended …more
Can you imagine that your customer service manager is robbed at an ATM, you have a home invasion, and your entire team has an active shooter situation all in the same day? Even more, everyone …more
Our 10 Week Academy runs over 10 weeks and you will train for 2 hours every week. You start and finish with the same group and everyone works at the same pace. The next course …more
Let’s face it; bullying is no longer like it was when you and I were growing up. In the old days, bullying had to happen face-to-face.You had to actually be in physical contact with another …more
Sometimes that is just what it takes. Not just a punch. Not just a kick. Because the aggressor picked the Time, Place and Method of Attack. He won’t stop until you make him stop. Who …more
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