Gender Based Violence Training with Mr. Central SA

Gender Based Violence is a term that refers to violence diected by men against women.  The organizers of the Mr. Central South Africa event made it their mission to empower the women of Central South …more

Self defense training for ABSA

One of the largest Banking Groups in South Africa, ABSA Bank, recently partnered with C.O.B.R.A. Self-Defense in South Africa to present personal protection training to their employees in Cape Town and Johannesburg.  Absa Group Limited …more

Self defense courses teach how to stay alive during knife attacks

A knife is the most common weapon out there. Many criminals carry them. It is cheap and readily available. It is silent, highly effective and does not require any special skills or training to use, …more